BEST SHAPE / 6 WEEK TRAINER/ INFO
BEST SHAPE IN 6 WEEKS
This training program is completely new, focused on every major muscle group, arranged to ensure you progress over the 6 weeks, getting leaner, fitter and stronger each week. It contains your detailed guide on how to make the most out of your training, optimised for accessing on your phone for easy access in the gym, with a a video and picture series of me performing that exercise and providing tips on form. Keep your training fresh and never boring
You have made a decision to get fit?
Then you are right here.
-Fatloss and stronger
-Beginner and advanced
The Best Shape Workout Guide offers you the fundamental training concept!
This is the basis for your success!